Dynamism for Self & Nation

We all have personal barriers, old habits, or inhibitions that hold us back and keep us from fully participating in life. Yet we all have a deep desire to be the best we can be – for ourselves, our families, our communities and even the world around us. DSN is a rigorous and transformational program that empowers participants to break through personal inhibitions and barriers and access inner stability and power. Break the boundaries of the mind to discover your full potential.

We each have a deep desire to be the best we can be – for ourselves, our families, our communities and even our world – but many of us have personal barriers, old habits, or inhibitions that hold us back and keep us from fully participating in life.Old emotional wounds, self-concepts, attitudes, and fears can also be obstacles to living the life we really want.

DSN uses a powerful combination of yoga, padmasadhana group processes, and deep spiritual knowledge to break through personal barriers and create personal empowerment. This four day course is open to all those who have completed the Art of Living Meditation & Breath Program

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Group processes & discussions

The group of participants in the program is facilitated through a series of processes and discussion. Creating a sensitive and understanding environment, the participants go over situations in real life, reactions to them, and learn tools to overcome fears, and inhibitions.

Padmasadhana

Gurudev says: Padmasadhana gives you access to your inner strength. When practiced daily, this 45-minute sequence of yoga poses can lead to a calmer mind, healthier body and more peace. This set of graceful yoga asanas (postures) helps prepare the body and mind for deeper meditation.

Knowledge sessions

Delving deep into ancient wisdom, and reliving their secrets of a good life. These short video sessions and group discussions will open up new areas of understanding in one’s life, and guide one towards better living.

Focus on strengths

Know your strengths, and how you can use them to contribute to society. Discover an unshakeable faith in making a change in society, and the importance of your participation.