The Art of Living offers numerous, highly effective educational and self-development programs and tools that facilitate the elimination of stress. These tools also foster deep and profound inner peace, happiness, and well-being for all individuals.
These programs, which include breathing techniques, meditation, yoga, and practical wisdom for daily living, have helped millions around the world to completely transform their lives.
A uniquely powerful combination of guided yoga, meditations, profound wisdom and powerful breathing technique – Sudarshan Kriya.
An effortless meditation technique with which you will experience a longer attention-span, more self-awareness & better decision-making skills
A holistic workshop that translates the knowledge of yoga, asanas, and other techniques into your daily life.
This takes your meditation practice and experience to the next level. Here, we introduce you to a spiritual silence, which brings deep rest and relaxation.
DSN is a rigorous and transformational program that empowers participants to break through personal inhibitions and barriers & access inner stability & power.
Sri Sri Yoga Level 2 gives us an opportunity to go deeper into the realm of yoga and understand what it means to live like a yogi!
The Blessings Program offers an experience of abundance, contentment, and fulfillment through unique meditation processes.
The Intuition Process helps tap into the intuitive abilities of the mind through ancient methods, simple yet profound meditation and relaxation techniques.
A fun program for pre-teens (8+ to 13 yrs) that teaches life skills and stress reduction techniques.
